IDD Therapy

At Chichester Physio, we understand that living with chronic back or neck pain can significantly impact your daily life. If you’re struggling with a herniated or bulging disc, sciatica, spinal stenosis, or degenerative disc disease, you’ve probably tried various treatments with little or no relief. That’s where our IDD Therapy Spinal Decompression comes in. It’s a non-invasive, cutting-edge solution designed to relieve pain, restore mobility and get you back to living your life, free from the burden of constant discomfort. 

IDD Therapy Explained

Watch Jana's IDD journey at Chichester Physio LTD, Bosham

Why Choose IDD Therapy?

If you’ve been struggling with persistent back or neck pain, you may have already tried several treatment methods with limited success. IDD Therapy is an excellent option for individuals who are looking for: 

  • Long-term pain relief without relying on painkillers
  • Avoidance of injections or surgery by opting for a non-invasive treatment option
  • A return to normal daily activities without the burden of chronic pain
  • Improved mobility and spinal function for a more active lifestyle

Who Can Benefit from IDD Therapy?

Many patients who seek IDD Therapy have previously tried treatments such as physiotherapy, chiropractic adjustments or pain medications, but haven’t experienced significant relief. IDD Therapy offers a new, more targeted approach to spinal care, especially for those who may be considering more invasive options like injections or surgery. 

IDD Therapy is particularly effective for individuals dealing with: 

  • Herniated or Bulging Discs: When the gel-like centre of a disc leaks out and presses on nearby nerves, it can cause severe pain and discomfort. IDD Therapy helps relieve pressure on these discs and the surrounding nerves. 
  • Sciatica and Nerve Pain: When the sciatic nerve is compressed, it can result in sharp, shooting pain down the legs. IDD Therapy can help relieve this pressure and reduce nerve pain. 
  • Degenerative Disc Disease: As discs lose their cushioning ability over time, they can lead to chronic pain. IDD Therapy can help decompress these discs and improve their function. 
  • Chronic Back and Neck Pain: Whether caused by injury, wear and tear, or an underlying condition, IDD Therapy works to improve spinal function and reduce pain. 

If you’ve been living with ongoing pain in your back, neck, or legs, and other treatments haven’t worked, IDD Therapy could be the solution you’ve been looking for. 

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What to Expect During Your Treatment at Chichester Physio

Each IDD Therapy session lasts approximately 45 minutes. The treatment begins with a gentle warm-up of the lower back, followed by 25 minutes of spinal decompression on the Accu-SPINA machine. After the therapy, the treated area may be gently cooled to complete the session. Most patients find the experience completely pain-free and relaxing. 

While individual responses to treatment vary, many people begin to feel improvements after just a few sessions. IDD Therapy is not a quick fix; it’s a comprehensive treatment programme that aims to gradually improve spinal function and provide lasting pain relief. 

FAQs About IDD Therapy

IDD Therapy has a strong track record of success. Developed in the late 1990s, this treatment has been used by healthcare providers globally and is backed by years of research. At Chichester Physio, we monitor your progress throughout the program to ensure that you’re achieving the best possible results. While it may not be suitable for everyone, many patients report significant improvements during and after their treatment.

No, IDD Therapy is designed to be comfortable and relaxing. Most patients find it so soothing that they even fall asleep during the treatment. 

 

Each treatment is 45mins.  We begin with some gentle warming of the lower back for ten minutes.  Patients are on the Accu-SPINA for 25 minutes and we may gently cool the treated area for ten minutes.  

The cost for IDD Therapy is from £80 per session. A treatment plan is based on your individual needs and the extent of your condition. 

Patients must be 18 or older, but there is no upper age limit for IDD Therapy.

Yes. There is no quick fix for conditions that have developed over time. Our goal is to gradually improve spinal function. Like exercise, you’ll undergo a series of sessions that stimulate your body to adapt. Some patients may experience rapid improvement, while others may take longer to respond. 

Yes, you can still receive IDD Therapy after an injection or surgery, provided you wait the recommended amount of time (2 weeks after an injection and 6 months after surgery).