There are many uses of Kinesiotaping:
Kinesiotaping physiotherapy technique is a form of therapeutic and rehabilitative taping used for treatment of muscular disorders, as well as the management of lymphoedema and chronic swelling. Kinesiotaping assists in increasing the fluid flow through an injured area, better control over muscle contractions, reduce pain, and ultimately encourage faster healing. Kinesiotape allows the wearer to move through their full range of movement and can either strongly assist, resist, facilitate, inhibit or offload tissue through its movement. Kinesiotape can act in such a way to mimic the action of an injured muscle or tendon, resulting in decreased workload and improved biomechanical efficiency of the muscle and tendon unit, as well as improving the units tolerance to fatigue. Reducing this workload and increasing fatigue resistance can result in less pain, better healing, improved endurance and overall performance.