Clinical Massage
At Chichester Physio, we understand that chronic pain can be an ongoing, overwhelming challenge that affects your daily life. Whether it’s a nagging ache in your back, a stiff neck that refuses to loosen, or more complex conditions like sciatica or frozen shoulder, finding effective relief is crucial. That’s where our Advanced Clinical Massage therapy comes in.
Our team of expert physios is trained in a range of advanced massage and soft tissue techniques that target the root causes of pain and discomfort. Unlike traditional relaxation massage, our clinical approach focuses on providing a solution for chronic pain, using a combination of techniques tailored specifically to your needs. Whether you’re dealing with long-term pain or persistent muscle tension, our treatments are designed to reduce pain, restore movement and help you feel your best again.
What Is Advanced Clinical Massage?
Advanced Clinical Massage combines a variety of targeted techniques, each designed to treat specific areas of discomfort or tension. These techniques may include:
- Trigger Point Therapy: This method targets tight, knotted muscle areas, often referred to as “trigger points.” By applying sustained pressure to these points, we can help release muscle tension and improve blood flow to affected areas.
- Myofascial Release: This technique focuses on releasing restrictions in the fascia, the connective tissue that surrounds muscles and organs. Fascia restrictions can cause pain and stiffness, and this treatment can help restore flexibility and mobility.
- Stretching: Incorporating stretching into your massage helps lengthen muscles and increase their range of motion. This is especially useful for those suffering from tightness or muscle stiffness.
- Hot and Cold Stone Therapy: Using hot or cold stones can reduce muscle inflammation, improve circulation and provide deep relaxation. Hot stones are often used to loosen up tight muscles, while cold stones can help reduce inflammation and soothe pain.
Our expert physios are trained to assess your unique needs and select the best combination of techniques to target your pain, whether it’s from an injury, poor posture, stress or chronic conditions.
conditions we treat
Advanced Clinical Massage is an effective treatment for a variety of chronic pain conditions, including but not limited to:
- Back Pain: Whether you’re dealing with lower back pain, upper back stiffness or a more specific issue like a herniated disc, our massage techniques can target the root cause of your discomfort and provide lasting relief.
- Neck Pain: Neck stiffness and pain can be debilitating, especially if you experience poor posture or spend long hours sitting at a desk. Our treatments help loosen tight muscles and improve movement.
- Frozen Shoulder: This painful condition can severely limit your range of motion. Our therapists work to reduce stiffness and improve flexibility in the shoulder joint.
- Sports Injuries: Whether you’re recovering from a strain, sprain or muscle injury, our clinical massage techniques can accelerate recovery, reduce pain, and restore your range of motion.
why choose chichester physio?
At Chichester Physio, we pride ourselves on offering personalised, evidence-based care. Our advanced clinical massage therapy isn’t just about addressing the symptoms; it’s about finding and treating the root causes of your pain. Each session is carefully tailored to your body’s unique needs, ensuring that you get the most effective treatment possible.
Our team of skilled therapists will work with you to develop a plan that not only helps reduce pain but also improves your overall mobility and quality of life. Whether you’re dealing with a specific injury, chronic pain or just the everyday stress that builds up in your muscles, we’re here to help you get back to doing what you love.
start your journey to pain relief today
If you’re ready to find relief from chronic pain or muscle tension, contact us at Chichester Physio to schedule an appointment. Let us help you regain control of your health and well-being with our Advanced Clinical Massage therapy.
We look forward to working with you and supporting your journey to a pain-free, active lifestyle.
Reclaim Your Function, Regain Your Confidence
Don’t let pain, limitation, or uncertainty dictate what you can do. At Chichester Physio Ltd, we believe in your ability to improve, adapt, and excel—no matter your starting point. Together, we’ll transform your recovery into a journey toward greater function, freedom, and fulfillment in your daily life. Contact us today to begin the partnership that will help you move better, feel stronger, and live your most active life.