Physiotherapy

At Chichester Physio, we’re committed to helping you live a pain-free life through expert physiotherapy care. All of our physiotherapists are registered with the Health Professions Council and are Members of the Chartered Society of Physiotherapy. Whether you’re visiting one of our clinics in Bosham, Goodwood Health Club, West and East Wittering or Petworth, or receiving treatment at home or in a care home within the Chichester area, we’re here to support you in your recovery.

We understand the importance of finding the right treatment, which is why we offer a free 15-minute telephone consultation with a Senior Physiotherapist. This allows you to discuss your issue and ensure physiotherapy is the right choice for you.

What Is Physiotherapy?

Physiotherapy has evolved significantly since its early days, where it began as a progression of nursing. Initially focused on the use of heat, massage, and exercise to relieve muscle and joint pain, physiotherapy has transformed into the advanced profession it is today. At Chichester Physio, we still incorporate techniques such as massage and exercise, but we first conduct a thorough assessment to understand your unique needs and provide the most effective treatment.

What can Physiotherapy Treat?

Physiotherapy is an essential, non-surgical treatment for musculoskeletal injuries, including conditions affecting joints, ligaments, muscles, nerves and tendons. Our physiotherapists are highly skilled in rehabilitation following surgery and work closely with orthopaedic consultants to ensure you receive the best care.

If you’re suffering from any of the following conditions, physiotherapy is often your first port of call:

  • Back and neck pain
  • Headaches and migraines
  • Sports injuries
  • Work-related conditions
  • Postural re-education
  • Whiplash injuries
  • Post-op rehabilitation
  • Leg and arm pain
  • Adolescent “growth” pains

Back pain, for example, can be incredibly debilitating, affecting every aspect of your daily life. Whether it’s stiff joints or muscle discomfort, physiotherapy can make a significant difference in a short amount of time, helping you regain your mobility and freedom to enjoy activities like gardening or playing golf once again.

what does physiotherapy involve?

Our physiotherapists use a variety of treatments to restore normal function, improve tissue healing, and reduce pain. These treatments may include:

  • Biomechanical assessment and correction
  • Joint mobilisation and manipulation
  • Soft tissue massage and stretching
  • Electrotherapy (ultrasound and interferential therapy)
  • Acupuncture
  • Tailored exercise regimes
  • Taping and kinesiotaping

Our primary goal is to quickly diagnose what’s causing your pain and get you back on track. If your condition requires further investigation or treatment outside of physiotherapy, we’ll collaborate with your doctor or consultant to ensure you receive the appropriate care.

Reclaim Your Function, Regain Your Confidence

Don’t let pain, limitation, or uncertainty dictate what you can do. At Chichester Physio Ltd, we believe in your ability to improve, adapt, and excel—no matter your starting point. Together, we’ll transform your recovery into a journey toward greater function, freedom, and fulfillment in your daily life. Contact us today to begin the partnership that will help you move better, feel stronger, and live your most active life.